Take your core strength to the next level with the BOSU Elite Flat Jacks
Need more extension in your golf swing? This RMT Club exercise is designed to do just that as well as improve your consistency and distance. Click here to watch.
The Surf Stance Figure 8 exercise with the RMT Club is designed to pattern the motions of the frontside & backside turns so you can connect with greater fluidity between your dominant and non-dominant side while surfing
Spiraling Swings with the RMT Club is a total body movement that will challenge your range of motion and with practice, will make your movements more fluid. Click here to watch a video of the exercise.
Golf exercise with the RMT Club used to improve backhand swing by focusing on core stability, lower body strength, and rotational movement training.
