Rotational lunge with the RMT Yoke Rope gives you a full body workout from the hands, to the core, down to the leg leaving you feeling warm-up and ready to tackle you next activity with a greater range of motion
RMT Yoke Rope core and mobility exercises bring rope training to an incredibly strong and powerful destination. Try TNTs with the RMT Yoke Rope today….
Does training have to be intense to be effective? Yoga teacher, J. Brown, talks therapeutic yoga, function, goals, and overall health.
RMT Club Hockey Swing is cross between a lateral lunge and HIIT exercise. It’s going to build stability in the hips and core while providing a fantastic cardio experience
RMT Yoke Rope is a heavy, flexible, giant monster rope that will increase strength in your core, shoulders, and grip with this incredible Gladiator Swing exercise.
