Use this stretch to develop better extension in your golf swing to improve your overall distance in your drive.
So many non-athletes overlook adding Power Training into their routines even though building more power can lead to increased strength, athleticism, and conditioning. See why you should focus on power development and the top 5 reasons Kettlebell Swings may be the ideal exercise to help you on your journey.
Add this RMT Club exercise into your warm up to practice Non-Dominant Side Training®, increase performance, and improve shoulder stability, strength, and coordination for better throwing bench presses, and posture.
These 3 exercises focus on improving upper and lower body communication to in order to correct golf swinging mechanics and fix your slice
This RMT Club training video demonstrates the importance intent. Watch as we show two different variations of an exercise, called the Bailer, and how modifying your intent can change the training effect.
